What I offer
Services & Fees
60-minute telehealth sessions designed around you — wherever you are.
Anxiety
Anxiety can feel relentless — the racing thoughts, the worry that won't quiet down, the physical tension you carry everywhere. Together we'll identify what's driving it and build practical tools to help you feel grounded and in control again.
Depression
Depression isn't just sadness. It's exhaustion, disconnection, and the sense that things won't get better. Therapy can help you understand what's underneath it, rebuild momentum, and reconnect with what matters to you.
Mood Disorders
When your emotions feel unpredictable or overwhelming, it affects every part of your life. We'll work on understanding your patterns, developing regulation skills, and creating more stability day to day.
Relationship Issues
Whether it's conflict with a partner, difficulty setting boundaries, or patterns that keep repeating, therapy offers a space to explore what's happening and find a healthier way forward.
Family Conflict
Family relationships can be some of the most rewarding — and the most painful. We'll work through communication breakdowns, unresolved tension, and the dynamics that make connection feel hard.
Women's Mental Health
Women face a unique set of pressures — from hormonal shifts and life transitions to the weight of caregiving and societal expectations. I specialize in supporting women through all of it with compassion and without judgment.
Session details
- Session length60 minutes
- FormatTelehealth — video sessions via Grow Therapy or Headway
- Cash pay rate$100 per session
- Free consultation15-minute intro call, no obligation
Insurance accepted
Insurance is accepted through Headway and Grow Therapy. Coverage must be verified prior to your first appointment.
- Blue Cross Blue Shield
- Aetna
- Cigna
- Ascension
- Curative
- Carelon
Ready to get started?
Book a free 15-minute consultation to see if we're a good fit. No pressure — just a conversation.
Request a free consultation